It’s also believed that beer contains compounds known as … According to Weight Watchers, a 12-ounce regular beer with five percent alcohol has five points, a 16-ounce draft has seven, a 12-ounce light beer has four, a 16-ounce light beer draft has five, … Beer is by far the most popular drink in the UK, but if you’re looking to lose weight by drinking less, cutting out beer is a great place to start. Many light beers contain 90 to 100 calories per 12 ounces, while extra-light beers pack about 55 … With fewer calories and carbs, these are the best brewskis for weight loss, Cederquist says. Light beers share the same alcohol content with regular beer, but the difference is that they pack fewer carbs and calories. "The most significant source of calories in beer is the alcohol itself," Bamforth says. It's our #1 best beer to drink on a diet because it … "The stronger the beer, the … And now the less-good news: Beer is just about as caloric as any alcoholic beverage. Michelob Ultra doesn't claim our top spot because the brand has associated itself with running, cycling and living an active healthy lifestyle.
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