BTW, I used almond butter rather than peanut butter. Roll into 1-inch sized balls (bites) and place on a wax paper lined plate or cookie sheet. ). Chill in the freezer for about an hour to firm up. What are ya waiting for?! Otherwise, your keto dessert treats may come out with a rather undesirable texture. Sounds like a great combination! I didn’t have the ChocZero syrup but got Walden Farms Chocolate Dip at Sprouts that is zero carbs/calories. Keto Cranberry Sauce — Perfect For The Holidays! This website uses cookies to provide you with a better user experience. Store in an airtight container in the refrigerator for up to a week. Oftentimes, you’ll need to use a combination of 2-3 flours in order to mimic the textures of desserts made with wheat flours, and doing so is a bit of a science. Clocking in at just 1 net carb per serving and zero added sugar, you can cure your sweet tooth without feeling guilty. If the keto protein ball mix seems to not stick together, add an extra teaspoon of. If you don't like coffee, or can't have it, replace the espresso with a keto friendly chocolate protein powder. Looking for a delicious low carb snack that is ready in under 10 minutes? The ground espresso beans give depth to the chocolate flavor in this keto energy balls recipe. I don’t know about you, but I love a dessert that can be made quickly. We won't send you spam. This post may contain Amazon affiliate links. I made today and they were easy and quite tasty. Would flax seed work? Post was not sent - check your email addresses! Add in the coconut oil and maple flavored syrup. Keto Chocolate Chia Energy Balls starstarstarstarstar. Make a batch today for a yummy snack to enjoy all week long! Amount Per Serving: Keep in mind that neither almond flour nor coconut flour are 1:1 substitute for wheat flours. Protein-packed grab-and-go snack full of hemp hearts, seeds, peanut butter, and sweet chocolate chips. Store protein balls in a sealed container in the freezer or refrigerator. I’m a peanut butter AND a chocolate fan so adding in those keto sweetened chocolate chips is a must (well, at least for me it is! By using this site, you are agreeing to the site's terms of use. Yield: 24, Serving Size: 1 protein ball To learn more about how we use cookies and how to change your settings, see our, Low Carb Chocolate Chip Cookie Bars Recipe (dairy free, Paleo), My Stepmom’s Wheat Free Success Story and Her Wheat Belly Bread Recipe. You can even pop these in a bag and take them on the go! Would you also like to leave us a comment? You can use your favorite type of nuts in this keto energy bite recipe. No content on this site may be reused in any fashion without written permission. I even created a video to show you how easy these keto protein balls are to make: These keto protein balls are packed with healthy ingredients, plus a little sweetness from ChocZero Syrup and ChocZero Chocolate Chips to create the perfect low-carb treat you’ve been looking for. These keto protein balls are packed with healthy ingredients, plus a little sweetness from ChocZero Syrup and ChocZero Chocolate Chips to create the perfect low-carb treat you’ve been … Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! In a large bowl, mix all ingredients together until combined. Calories: 128, Total Carbohydrates: 5g, Fiber: 4g, Sugar Alcohols: 0, Net Carbohydrates: 1g, Total Fat: 10g, Protein: 5g. Hope this is helpful! So I wanted to see if I could make this gluten free and low carb. An easy 4-ingredient recipe for no bake low carb keto chocolate peanut butter protein balls! Unsubscribe at any time. Your email address will not be published. Do you think I could sub out another ingredient for the hemp hearts? Required fields are marked *, © 2011 - 2020 All rights reserved. If you don’t want to or can’t use coffee, you can use your favorite keto protein powder in these keto energy bites. Keto Chocolate Chip Energy Ball Recipe. Add sliced almonds and chopped dark chocolate. Powered by WordPress.com VIP. Put the first six ingredients into a medium mixing bowl, and stir until combined and all ingredients are thoroughly incorporated. Be sure that you’re not over mixing. Your email address will not be published. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on SMS (Opens in new window). 1 tablespoon fresh ground coffee (espresso/fine ground) OR chocolate protein powder, 1/4 cup sugar-free maple flavored syrup (we use Lakanto), 1/2 cup chopped dark sugar free chocolate. The energy balls … Roll dough into 1-inch sized balls (bites) and place on a wax paper lined plate or cookie sheet. In fact, coconut flour is far more absorbent than other flours, so it’s critical to follow the recipe and use exact measurements. He wouldn’t eat hemp seed, flax seeds, or chia seeds if I held him down and forced him, and he loved them. Join our large community of Insiders - it's totally free! Even your kiddos will love these low-carb protein balls, so I suggest hiding a few for yourself so they don’t all get gobbled up instantly. Dairy Free, Gluten Free, Grain Free, Keto, Ketogenic, Low Carb, Nut Free, Paleo, Sugar Free, Vegan, sesame seed butter or sunbather or peanut butter will also work. I’m glad you found some way your husband will eat the seeds. Need more delicious keto energy snacks recipes to provide you fats you need to help you catch up with daily macros? These energy balls are full of very healthy, filling fats like coconut oil, almond butter and chia seeds which are an excellent source of omega-3 fatty acids. You can use any syrup that fits your lifestyle. I didn’t have hemp hearts but used hemp seeds instead. Refrigerate for 30 minutes before serving. Try our Keto Trail Mix for another snack on the go. Your email address will not be published. The thing I love about these chocolate chip energy balls is that they are sugarless, low carb and keto friendly. These 5-minute keto chocolate … These keto protein balls are so easy to make and are a yummy treat for the entire family. Sorry, your blog cannot share posts by email. These look yummy! As for the hemp hearts being subbed for flaxseed, it is recommended to have less than 5 tablespoons a day. It is thicker than Torani but not like Chocolate Syrup. There are only 3.2 grams of net carbs in each ball and they have 4.3 grams of … The Syrup it is a texture of maple syrup. If desired, drizzle with melted chocolate. Hi Lisa! Is the ChocZero syrup thick, like Hershey’s Chocolate Syrup, or thin, like Torani syrups that come in tons of flavors? Hip2Keto® is a registered trademark of Hip Happenings, LLC. Enjoy! The syrup is used for flavor and as a binder. Scoop out a tablespoon size ball of the mix and place on a baking sheet. Trew Knowledge. Refrigerate for 30 minutes before serving. As an Amazon Associate I earn from qualifying purchases.
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